3x15LunchFry9 min
Chicken Tortilla Wrap with Lettuce
A simple and quick lunch: juicy chicken in a tortilla with fresh lettuce made from three main ingredients.
3 main products
Chicken breast - 120 gTortilla - 1 pcsLettuce - 50 g
Allowed extras
salt, pepper, oil, simple spices
335 kcalP: 29F: 10C: 28
Cooking
- 1Slice the chicken breast into thin strips, season with salt, and add simple spices.
- 2Heat a skillet, add a little oil, and fry the chicken for 5–6 minutes until cooked through.
- 3Rinse and dry the lettuce.
- 4Warm the tortilla for 10–15 seconds in a dry skillet.
- 5Place the lettuce and chicken on the tortilla, season with pepper if desired, roll it up, and serve immediately.
Menu type
Moderate calorie