3x15LunchBoil12 min
Shrimp with Rice and Broccoli
Quick 3x15 recipe: juicy shrimp with rice and broccoli in a skillet.
3 main products
Shrimp - 150 gCooked rice - 120 gBroccoli - 160 g
Allowed extras
salt, pepper, oil, water, basic spices
315 kcalP: 33F: 6C: 31
Cooking
- 1Rinse the broccoli and cut it into small florets. If needed, peel the shrimp and pat them dry.
- 2Heat a skillet over medium heat and add a little oil. Add the broccoli and 2–3 tablespoons of water, cover, and cook for 3–4 minutes.
- 3Add the shrimp, sprinkle with basic spices, stir, and cook for another 3–4 minutes until the shrimp turn pink.
- 4Add the cooked rice to the skillet, season with salt and pepper, heat for 1–2 minutes, then serve hot.
Menu type
Moderate calorie