3x15LunchNo processing10 min
Tuna with Corn and Cucumber
A simple and quick 3x15 recipe: tuna with corn and fresh cucumber, with no extra prep.
3 main products
Canned tuna - 110 gCorn - 100 gCucumber - 120 g
Allowed extras
salt, pepper, oil, simple spices
239 kcalP: 32F: 5C: 17
Cooking
- 1Drain any excess liquid from the tuna and transfer it to a bowl.
- 2Add the corn and the cucumber cut into small cubes.
- 3Gently mix the salad so the tuna stays in chunks.
- 4If desired, add a little salt, pepper, simple spices, and 1 tsp of oil.
- 5Serve immediately.
Menu type
Low calorie