3x15LunchFry12 min
Turkey with Bulgur and Pepper
A simple and quick lunch: turkey with bulgur and bell pepper in a skillet.
3 main products
Turkey - 160 gCooked bulgur - 150 gBell pepper - 120 g
Allowed extras
salt, pepper, oil
332 kcalP: 38F: 7C: 28
Cooking
- 1Cut the turkey into small pieces and the pepper into thin strips.
- 2Heat a skillet, add a little oil, and add the turkey.
- 3Cook the turkey for 5–6 minutes over medium heat, stirring.
- 4Add the pepper and cooked bulgur, mix, and heat for 2–3 minutes.
- 5Season with salt and pepper, remove from heat, and serve hot.
Menu type
Moderate calorie