3x15DinnerNo processing9 min
Cottage Cheese with Apple and Flax
A simple 3x15 recipe: cottage cheese with apple and flax made from three main ingredients.
3 main products
Cottage cheese - 180 gApple - 1 pcsFlax seeds - 10 g
Allowed extras
salt, pepper, oil, simple spices
309 kcalP: 32F: 12C: 22
Cooking
- 1Place the cottage cheese in a bowl and mash it with a fork if it is coarse-curd.
- 2Wash the apple, remove the core, and cut it into small cubes or grate it on a coarse grater.
- 3Add the apple to the cottage cheese, stir in the flax seeds, and, if desired, a pinch of salt or a little simple spices.
- 4Mix thoroughly until smooth and serve immediately.
Menu type
High calorie