3x15DinnerNo processing10 min
Tuna with Beans and Cucumber
A quick and hearty salad made with tuna, beans, and fresh cucumber with a simple dressing.
3 main products
Canned tuna - 100 gCanned beans - 130 gCucumber - 120 g
Allowed extras
salt, pepper, oil
278 kcalP: 33F: 7C: 20
Cooking
- 1Open the can of tuna and drain off any excess liquid.
- 2Drain the beans in a sieve, rinse, and let them drain.
- 3Wash the cucumber and cut it into small cubes or half-moons.
- 4Combine the tuna, beans, and cucumber in a bowl.
- 5Add salt, pepper, and a little oil to taste.
- 6Gently mix and serve immediately.
Menu type
High calorie