3x15BreakfastFry15 min
Frittata with Bell Pepper and Cheese
A quick breakfast: a tender frittata with bell pepper and cheese, cooked in a skillet in 15 minutes.
3 main products
Eggs - 3 pcsBell pepper - 80 gCheese - 40 g
Allowed extras
salt, pepper, oil
287 kcalP: 21F: 20C: 6
Cooking
- 1Wash the pepper, remove the seeds, and cut it into thin strips. Grate the cheese on a coarse grater.
- 2In a bowl, beat the eggs with a pinch of salt and pepper until smooth.
- 3Heat a skillet over medium heat, add a little oil, and add the pepper. Sauté for 2–3 minutes until it softens.
- 4Pour the egg mixture into the skillet, spread the pepper evenly, and cook for 3–4 minutes covered over low heat.
- 5Sprinkle with cheese, cover with a lid, and cook for another 2–3 minutes until the cheese melts and the frittata sets.
- 6Remove from the skillet, cut into portions, and serve hot.
Menu type
Moderate calorie