3x15BreakfastNo processing9 min
Yogurt with Strawberries and Chia
A simple 3x15 recipe: yogurt with strawberries and chia made with three main ingredients.
3 main products
Greek yogurt - 200 gStrawberries - 100 gChia seeds - 12 g
Allowed extras
water
198 kcalP: 22F: 5C: 18
Cooking
- 1Rinse the strawberries, remove the stems, and cut the berries into small pieces.
- 2Place the Greek yogurt in a bowl and stir gently with a spoon until smooth.
- 3Add the strawberries and chia seeds, spreading them over the yogurt.
- 4Mix gently or leave in layers, let stand for 2–3 minutes, then serve.
Menu type
Low calorie