3x15BreakfastFry12 min
Spinach and Cheese Omelet
A quick and tender omelet made with eggs, spinach, and cheese. Great for breakfast and ready in 15 minutes.
3 main products
Eggs - 3 pcsSpinach - 80 gCheese - 40 g
Allowed extras
salt, pepper, oil
290 kcalP: 23F: 21C: 4
Cooking
- 1Wash the spinach and, if the leaves are large, roughly chop them.
- 2In a bowl, whisk the eggs with a pinch of salt and pepper.
- 3Grate the cheese using the large holes of a grater.
- 4Heat a skillet, add a little oil, and add the spinach for 1 minute so it wilts slightly.
- 5Pour the eggs into the skillet, spread the spinach evenly over the eggs, and sprinkle the cheese on top.
- 6Cook over medium heat for 4–6 minutes, covered, until the omelet is set. Serve immediately.
Menu type
Moderate calorie