3x15BreakfastFry12 min
Omelet with Cheese and Tomato
A simple, quick omelet with cheese and fresh tomato.
3 main products
Eggs - 2 pcsCheese - 30 gTomato - 100 g
Allowed extras
salt, pepper, oil, basic seasonings
255 kcalP: 21F: 18C: 5
Cooking
- 1Wash the tomato and cut it into small cubes.
- 2Grate the cheese on a coarse grater or slice it thinly.
- 3In a bowl, whisk the eggs with a pinch of salt and a pinch of pepper.
- 4Heat a skillet and add a little oil.
- 5Pour the eggs into the skillet, then after 1 minute add the tomato and cheese.
- 6Cook over medium heat for 3–5 minutes until the omelet is set, then fold it and remove from the heat.
Menu type
Low calorie