3x15LunchBoil15 min
Pumpkin Soup with Ground Beef and Bread
A filling lunch with tender pumpkin, ground beef, and bread pieces in a simple soup. It cooks quickly and works well for everyday meals.
3 main products
Ground beef - 180 gWhite bread - 70 gPumpkin - 250 g
Allowed extras
water, salt, black pepper
531 kcalP: 33F: 24C: 39
Cooking
- 1Cut the pumpkin into small cubes so it cooks faster.
- 2Place a pot of water over high heat and bring it to a boil.
- 3Add the pumpkin and cook for 8–10 minutes until tender.
- 4Add the ground beef in small pieces and break it up with a spoon right away so there are no large clumps.
- 5Cook for another 4–5 minutes, skim any foam if needed, and salt to taste.
- 6Cut the bread into cubes and serve it on the side or add it to the bowl just before serving.
Menu type
Moderate calorie