3x15DinnerBoil15 min
Warm Zucchini, Onion and Lean Ham Salad
A simple warm dinner with three ingredients: tender zucchini, slightly sweet onion, and lean ham. Quick and easy to make.
3 main products
Lean ham - 120 gZucchini - 200 gWhite onion - 60 g
Allowed extras
170 kcalP: 18F: 7C: 11
Cooking
- 1Prepare the ingredients: wash the zucchini and cut it into half-moons, peel the onion and slice it into thin half-rings, and cut the ham into strips.
- 2Bring a small pot of water to a boil.
- 3Add the onion and zucchini to the boiling water. Cook for 5–7 minutes until the vegetables are soft but not overcooked.
- 4Add the ham and warm everything together for another 1–2 minutes.
- 5Drain any excess water, transfer the salad to a plate, and serve warm.
Menu type
Moderate calorie