3x15DinnerBoil12 min
Warm oatmeal with turkey and corn
A hearty warm dinner made with oat flakes, cooked turkey, and corn. Quick to prepare and easy to serve as a simple bowl meal.
3 main products
Cooked turkey - 90 gOat flakes - 45 gCanned corn - 70 g
Allowed extras
water, salt
279 kcalP: 29F: 5C: 31
Cooking
- 1Place a small saucepan over heat and bring 350 ml of water to a boil.
- 2Add the oat flakes, reduce the heat to medium, and cook for 5–7 minutes, stirring so the porridge does not stick to the bottom.
- 3Add the corn and cooked turkey, mix well, and heat for another 2–3 minutes.
- 4Remove from the heat, add a little salt if desired, and serve immediately in a bowl.
- 5If the porridge is too thick, add a little hot water and stir again.
Menu type
Moderate calorie