Cooking

1. 1Peel the carrot and cut it into thin rounds or small sticks.
2. 2Place the carrot in a small pot, add just enough water to cover it, and bring to a boil.
3. 3Cook for 7–10 minutes until soft, then carefully drain the water.
4. 4Lightly salt the cooked carrot and let it sit for 1 minute so the flavor becomes more balanced.
5. 5Warm the tortilla in a dry pan or in the same pot with a lid for 20–30 seconds on each side so it becomes softer.
6. 6Place the warm carrot on the tortilla, then roll it up or fold it in half.
7. 7Serve the kefir cold on the side, or drink it together with the breakfast.

Menu type