3x15BreakfastFry12 min
Fried Sweet Potato with Chicken and Radish
A light high-protein breakfast with crisp radish and sweet potato.
3 main products
Cooked chicken breast - 90 gRadish - 80 gBoiled sweet potato - 120 g
Allowed extras
Salt, Black pepper, 1 tsp cooking oil
260 kcalP: 31F: 5C: 24
Cooking
- 1Prepare all ingredients: cut the sweet potato into small cubes, slice the radish into thin rounds, and cut the chicken breast into bite-size pieces.
- 2Heat a frying pan over medium heat and add a little oil.
- 3Add the sweet potato to the pan and fry for 4–5 minutes until lightly browned.
- 4Add the chicken breast and cook for another 3–4 minutes, stirring occasionally.
- 5Add the radish, salt, and pepper at the end, then heat for 1 minute so the radish stays slightly crisp.
- 6Remove from the heat and serve immediately.
- 7Best served warm: place the sweet potato on the bottom, then top with chicken and radish.
Menu type
Low calorie