3x15BreakfastFry12 min
Fried Cabbage with Green Beans and Lean Ham
A quick breakfast made with three main ingredients: cabbage, green beans, and lean ham. It is filling but still light.
3 main products
White cabbage - 180 gGreen beans - 120 gLean ham - 70 g
Allowed extras
salt, black pepper, 1 tsp water
196 kcalP: 17F: 7C: 15
Cooking
- 1Slice the cabbage into thin strips. Cut the ham into small strips. If needed, cut the green beans into 2–3 pieces.
- 2Heat a frying pan over medium heat. Add the cabbage and 1 tsp water so it softens faster.
- 3Fry the cabbage for 4–5 minutes, stirring occasionally. Then add the green beans and cook for another 3–4 minutes.
- 4Add the ham, salt, and pepper. Stir and warm everything together for 1–2 minutes.
- 5Remove from the heat and serve right away.
- 6If you want a softer texture, cover the pan with a lid during the last minute.
Menu type
Low calorie