3x15BreakfastFry12 min
Fried Cabbage with Lean Ham and Onion
A quick breakfast of crisp cabbage, lean ham, and onion. Cooked in a pan with no extra ingredients, it is filling and light.
3 main products
Lean ham - 60 gWhite cabbage - 180 gWhite onion - 40 g
Allowed extras
salt, black pepper, 1 tsp vegetable oil
123 kcalP: 10F: 5C: 9
Cooking
- 1Shred the cabbage into thin strips. Slice the onion into half-moons and cut the ham into small strips.
- 2Heat a skillet over medium heat and add the oil.
- 3Add the onion and fry for 1–2 minutes, stirring, until it softens.
- 4Add the ham and fry for 1 more minute.
- 5Add the cabbage, season with salt and black pepper to taste, and stir well.
- 6Cook for 5–7 minutes, stirring occasionally, until the cabbage is tender but still slightly crisp.
- 7Remove from the heat and serve immediately.
Menu type
Low calorie