3x15LunchBoil15 min
Boiled Ground Beef with Corn and Rice Cakes
A filling lunch of boiled ground beef and corn, served with rice cakes.
3 main products
Ground beef - 150 gRice cakes - 30 gCanned corn - 100 g
Allowed extras
salt, black pepper, water
524 kcalP: 30F: 25C: 44
Cooking
- 1Prepare the ingredients: weigh the ground beef, drain the liquid from the corn, and keep the rice cakes nearby for serving.
- 2Place a small pot of water over high heat and bring it to a boil.
- 3Carefully add the ground beef to the boiling water, immediately break it into small pieces with a spoon, and cook for 8–10 minutes until it changes color completely.
- 4Add the corn to the pot and heat for another 1–2 minutes.
- 5Season with salt and black pepper to taste, then remove from the heat and let it rest for 1 minute.
- 6Transfer the beef and corn to a plate and serve the rice cakes on the side.
Menu type
Moderate calorie