3x15DinnerFry12 min
Warm Lentils with Green Beans and Radish
A quick warm dinner of lentils, green beans, and radish with light frying and a fresh texture.
3 main products
Cooked lentils - 180 gGreen beans - 120 gRadish - 80 g
Allowed extras
salt, black pepper, 1 tsp water
247 kcalP: 18F: 1C: 42
Cooking
- 1Prepare the ingredients: wash the radish and slice it into thin rounds. Cut the green beans into 2–3 pieces if needed.
- 2Heat a non-stick skillet over medium heat. Add the lentils and green beans, then pour in 1 tsp of water.
- 3Fry for 4–5 minutes, stirring with a spatula, so the beans soften a little and the lentils warm through.
- 4Add the radish, salt, and black pepper. Mix and cook for another 1–2 minutes so the radish stays slightly crisp.
- 5Remove from the heat and serve warm right away.
Menu type
Low calorie