3x15DinnerFry12 min
Pan-fried Turkey with Carrot and Leaf Lettuce
A light warm dinner with turkey, quickly sautéed carrot, and fresh leaf lettuce.
3 main products
Cooked turkey - 120 gCarrot - 80 gLeaf lettuce - 50 g
Allowed extras
salt, black pepper, 1 tsp water
193 kcalP: 36F: 2C: 8
Cooking
- 1Peel the carrot and cut it into thin strips or half-moons so it cooks quickly.
- 2Heat a skillet over medium heat, add the carrot, and pour in 1 tsp of water. Cook for 3–4 minutes, stirring.
- 3Add the cooked turkey, season with salt and black pepper to taste, and heat for another 2–3 minutes.
- 4Remove the pan from the heat. Place the leaf lettuce on a plate, then top with the hot turkey and carrot.
- 5Serve immediately while the dish is warm and the lettuce is still fresh.
Menu type
Low calorie